Page 19 - EAP Manual
P. 19

Relapse Prevention Plan—Continued Step 5: After graduation.
What are the skills that help me the most when I feel FRUSTRATED?
What are the skills that help me the most when I feel SAD?
What are the skills that help me the most when I feel ANXIOUS?
What are the skills that help me the most when I feel LONELY?
What are the skills that help me the most when I feel BORED?
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