Page 17 - EAP Manual
P. 17
Early Adolescent DBT Program MY GRADUATION PLAN
Relapse Prevention Plan—Share what your next steps will be as you wrap up therapy. Step 1: How will I spend my time?
What are my plans to fill up my time after graduation?
What unskillful urges or behaviors will I and my family look and plan for?
Step 2: What is my support system like?
Who are my STRONGEST supporters?
Who are the most ENCOURAGING?
Who are my HEALTHIEST supporters?
Where is my safe place—a place I can go to feel calm or receive support?
13 | P a g e
