Page 94 - EAP Manual

Interpersonal Effectiveness
INTRODUCTION
Relationships and friendships can be complicated at times. They can also be fun and rewarding!
The Interpersonal Effectiveness module will teach me skills to: 1.) Make, keep, & improve relationships (GIVE)
2.) Feel good about myself (FAST)
3.) Ask for things, say No, and set limits (DEARMAN)
Which communication skills am I good at? What strengths do I have when interacting with others?
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Who am I most comfortable being around?
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Who can I comfortably ask for something from, say NO to, or set a limit with?
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Who is it more difficult to talk to?
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Where am I most comfortable interacting or socializing?
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What communication skills could use more practice? What might I need help with?
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