Page 95 - EAP Manual

Interpersonal Effectiveness INTRODUCTION
Sometimes it’s important to focus on others and it is also important to focus on myself. The balance between thinking about others (G) versus myself (DM) is grounded in my values (F). This balance enhances self-respect.
Use this diagram to guide interpersonal effectiveness.
GIVE
FAST
What happens to our friendships when we are too me- focused?
What happens when we focus too much of our time and attention on others?
Why is balance important? Why is it important to give equal attention to others & myself?
What does the other person need?
What do I want or need?
DEAR MAN
What is needed to build or keep my self- respect?
91 | P a g e