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Unit 19: Biology Part 2                                                    Page 44 of 137


               The Large Intestine                                     Eating healthy food; making
                                                                         sure to get all the right
               The large intestine takes the                             nutrients and fiber.
               liquid waste from the small                             Taking care of yourself if you
               intestine, absorbs the excess                             contract a foodborne
               water, and excretes the solid was                         illness.
               through the anus.                                       Drinking lots of water.


               The large intestine is home to                     Getting the right nutrients and
               trillions of helpful bacteria.                     getting fiber in your diet is
               Although we often think of bacteria                extremely important. The nutrients
               as harmful, we want the bacteria in                keep your system running well,
               our small intestines. We have a                    while fiber helps to move waste
               symbiotic relationship with the                    through your digestive system. If

               bacteria in our small intestines—we                you do not get enough fiber you
               help each other to live. Among                     may become constipated; unable
               other functions, the bacteria in our               to pass waste.
               large intestines produce vitamins
               B 12 and K, as well as break down                  Foodborne illnesses usually result
               poisons.                                           from food or drink contaminated by
                                                                  harmful bacteria. This often results
               The Liver                                          in diarrhea. To avoid foodborne
                                                                  illness you can:
               The liver is essential to digestion,
               and life. The liver detoxifies the                      Always wash your hands
               blood, maintains the glucose                              after you go to the

               balance, synthesizes proteins, and                        bathroom.
               produces many chemicals needed                          Always wash your hands
               for digestion. The liver is essential                     before you eat.
               to life perhaps that is why it is                       Make sure that meats, fish,
               called the liver.                                         poultry, and eggs are
                                                                         thoroughly cooked before
               Maintaining a Healthy                                     you eat it.
               Digestive System
                                                                  Food allergies
               Keeping your digestive system
               healthy involves several things:                   Food allergies can be dangerous,
                                                                  even deadly. Common food
                                                                  allergies are: peanut, eggs, fish,



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