Page 7 - 2022 Spring Mini Mag_Neat

Zumba with Linda - Spring 231008, Summer 331008
Party yourself into shape! Zumba features exotic rhythms set to high-energy Latin and international beats. You will be getting fit
and your energy will be soaring! There’s no other fitness class like a Zumba Fitness Party. It’s easy to do, effective, and totally
exhilarating. The class is great for all levels. Class is offered in-person and via Zoom platform.

$65 Resident/$85 Nonresident Classes SPRING - Day/Dates Time
Age 18+ 20 Monday/Tuesday/Thursday, April 18 - June 2 6:00-6:55pm
(No program May 30)
Linda McBride, Instructor
20 Monday/Tuesday/Thursday, June 6 - July 21 6:00-6:55pm
Community Arts Center & Zoom (No program July 4)
721 Cranbury Road

Mat Pilates with Linda - Spring 231007, Summer 331007
This class focuses on defining your “core strength” through the use of Pilates techniques. This is an excellent way to tighten
and tone all the muscles in the body, especially the abs! Stretches will help lengthen and strengthen muscles too. Class is
offered in-person and via Zoom platform.
$43.50 Resident/$55.50 Nonresident Classes SPRING - Day/Dates Time
Age 18+ 6 Monday, April 18 - May 23 5:00-5:55pm

Linda McBride, Instructor 6 Monday, June 6 - July 18 5:00-5:55pm

Community Arts Center & Zoom (No program July 4)
721 Cranbury Road
Yoga with Linda - Spring 231004, Summer 331004
This multi-level class is appropriate for beginners as well as seasoned practitioners. Students will work at their own individual
level. Stretch, breathe, energize, refresh and relax. Participants must bring their own sticky yoga mat. Class is offered in-
person and via Zoom platform.
2x Week - $45.50 Resident Classes SPRING - Day/Dates Time
$59.50 Nonresident 14 Tuesday/Thursday, April 19 - June 2 5:00-5:55pm
3x Week - $65 Resident 14 Tuesday/Thursday, June 7 - July 21 5:00-5:55pm
$85 Nonresident

Age 18+ 20 Monday/Tuesday/Thursday, April 18 - June 2 7:00-7:55pm
(No program May 30)
Linda McBride, Instructor
20 Monday/Tuesday/Thursday, June 6 - July 21 7:00-7:55pm
Community Arts Center & Zoom (No program July 4)
721 Cranbury Road
High Intensity Interval Training (HIIT) - Spring 231006, Summer 331006
High Intensity Interval Training with Linda using free weights, 45 seconds of work, followed by 15 seconds of rest, and REPEAT!!
Great class to burn fat and gain strength.

$50.75 Resident
$64.75 Nonresident Classes SPRING - Day/Dates Time
Age 18+ 7 Wednesday, April 20 - June 1 5:00-5:55pm

Linda McBride, Instructor 7 Wednesday, June 8 - July 20 5:00-5:55pm

Community Arts Center & Zoom
721 Cranbury Road

Semper Fit Fat Burning - Spring 231010
Coach Vince, a former active duty Marine turned certified fitness trainer, created Semper Fit Boot Camp as a military-style circuit
workout featuring high-intensity conditioning and power moves. Using his experience in the Marine Corps and combining it with
the knowledge he gained through his group training and nutrition certifications to give an upbeat class that tones, strengthens
and motivates!

$82 Resident/$124 Nonresident Classes SPRING - Day/Dates Time
Age 15+ 8 Monday/Wednesday, March 28 - April 20 6:00-7:00pm

Vincent Schlesier, Instructor 8 Monday/Wednesday, April 25 - May 18 6:00-7:00pm
8 Monday/Wednesday, May 23 - June 20
Daisy Recreation Center 6:00-7:00pm
180 Hardenburg Lane (No program May 30)