Page 19 - Willful Wellness 2019 Planner Journal Cirque 8 by 10 Flipbook
P. 19
JANUARY Weekly Vision Board
M T W T F S S
Every day, forgive yourself for everything. Catch yourself thinking
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you should be different or better, your past should be different or
7 8 9 10 11 12 13 you should be more like your idea of the perfect person. Forgive
yourself over and over.
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DAILY HABIT GOALS TOP 3 GOALS THIS WEEK
1.
2.
3.
Declutter your life
3 things to eliminate/simplify
1.
Number 1 Priority For The Week 2.
3.
DAILY OR WEEKLY Eating WEEKLY
Theme Word for the Month
WELLNESS GOALS stylE MEAL PLAN
Self-Care Goal B
MONDAY L
Stress Reduction Goal D
B
Social/Community/Family Goal TUESDAY
L
Financial/Career Goal D
B
Spiritual/Emotional Goal WEDNESDAY L
D
B
THURSDAY L
D
Online / Smartphone Resources B
FRIDAY L
D
B
SATURDAY L
D
B
SUNDAY L
D