Page 59 - Willful Wellness 2019 Planner Journal Cirque 8 by 10 Flipbook
P. 59

MAR CH
                                                            Weekly Vision Board
              M   T   W   T    F   S   S
                                            This week, feel every conflict in your body, welcome the feeling,
                               1   2   3
                                            and  let  it  go.  Every  time  you  resist  a  thought  or  circumstance,
              4   5   6   7   8    9   10   experience the feeling willingly, then release it. Every interpersonal
              11  12  13  14  15  16   17                   clash: feel it, invite it, then let it go.
              18  19  20  21  22  23   24

              25  26  27  28  29  30   31


                       DAILY HABIT GOALS                              TOP 3 GOALS THIS WEEK



                                                                                               1.
                                                                                               2.


                                                                3.


                                                                                                 Declutter your life
                                                                                                                                                                      3 things to eliminate/simplify

                                                                                               1.
                                                                                               Number 1 Priority For The Week  2.
                                                                                   3.
                        DAILY OR WEEKLY                         Eating                                WEEKLY
                                             Theme Word for the Month
                        WELLNESS GOALS                          stylE                             MEAL PLAN

              Self-Care Goal                                                 B
                                                                                       MONDAY  L
              Stress Reduction Goal                                          D

                                                                             B
              Social/Community/Family Goal                      TUESDAY
                                                                                       L
              Financial/Career Goal                                          D
                                                                                       B
              Spiritual/Emotional Goal                          WEDNESDAY    L
                                                                                       D

                                                                             B

                                                                                       THURSDAY  L
                                                                             D
             Online / Smartphone Resources                                   B
                                                                FRIDAY       L
                                                                             D
                                                                             B
                                                                SATURDAY     L
                                                                             D
                                                                             B
                                                                SUNDAY       L
                                                                             D
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