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WD17                                                                                WD17




                                                                                            Monday Munch with your Neighbours – all
                                                                                            ages
          What’s on in WD17                                                                 When:      Mondays 12:00 pm - 2:00 pm.

                                                                                            Where:     St John’s Community Hall, Estcourt Road,
                              Mondays                                                       What:      Watford, WD17 2PS.
                                                                                                       Come and have lunch with your neighbours.
                                                                                            Who:       Helen – contact 07950 370688
                                                                                            Cost:      No fixed prices but you are welcome to make a
        Forever Fit  - older adults                                                                    donation.

        When:      Mondays 10:30 am – 11:25 am.                                             Senior Swimming – over 50
        Where:   Watford Leisure Centre, Peace Prospect,
                   Watford, WD17 3HA.                                                       When:      Mondays 3:00 pm - 4:00 pm.
        What:      A fun, low intensity, low impact session for older adults                Where:   Watford Leisure Centre, Hempstead Road,
                   who want to work their heart, muscles and increase                       What:      WD17 3HA.
                                                                                                       Adults 50 & over can swim socially or in lane provided.
                   flexibility.
        Who:       Watford Leisure Centre – contact 01923 296750                            Who:       Get Active - contact 01923 296750.
        Cost:      £3.55                                                                    Cost:      £2.35 per session (pre-registration required).

        Watford Social Centre for the Blind - all ages                                      Free Fit Club – all ages
        When:      Mondays 11:00 am - 2:00 pm.                                              When:      Mondays 7:00 pm - 8:00 pm.
        Where:   Rene Milton Hall, Cross Street, Watford WD17                               Where:   Central Primary School, Derby Road, Watford,
                   2QD.                                                                                WD17 2LX.
        What:      Lively social group for the able-bodied with a visual                    What:      Tailored workouts for all – open to all ages/abilities.
                                                                                            Who:
                   impairment and acting support group for the Macular                                 Email: Alison@wellnesscoach.life
                   Society.                                                                 Cost:      Free
        Who:       Jenny Marsh – contact 07932 746181
        Cost:      £20 annual subscription plus nominal weekly donation.

        Fit for Life: Zumba – over 50
        When:      Mondays 11:00 am - 12:00 pm.
        Where:     YMCA Charter Place, Watford, WD17 2RT.
        What:      Zumba class aimed at the over 50s.
        Who:       Vicky Keough - contact 01923 353629
        Cost:      £4

            Tel: 01923 606447    www.mywellbeing.community    Page 32                           Tel: 01923 606447    www.mywellbeing.community    Page 33
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