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WD17 WD17
Guideposts Carers Group – all ages Chinese Elders’ Community Language &
When: Last Monday of every Month 6:45 pm - Social Club – over 50
9:00 pm. When: Tuesdays 10:00 am – 11:30 am.
Where: Henry Smith House, 3-5 Estcourt Road, Watford, Where: The Green Room, Watford Palace Theatre, 20
WD17 2PT. Clarendon Road, WD17 1JZ.
What: A group for carers of adults with a mental health What: Drop in social club for the Chinese elder’s community
condition or autism. Meetings include speakers, to help each other work on their English language.
sharing of information and knowledge, mutual support Who: participation@watfordpalacetheatre.co.uk - 01923
as well as lighthearted fun activities. 810307.
Who: Lin Fellows – contact 01923 223554 / 07845 608545 Cost: Please enquire for pricing.
Cost: Free
Fit for Life – Keep Fit - over 60
When:
Tuesdays 10:00 am – 11:00 am.
Tuesdays Where: YMCA, Charter Place, Watford, WD17 2RT.
A dedicated general keep fit class for over 60s
What:
Who: YMCA Health Club – contact 01923 353600
Cost: £4
Art Resource Centre – all ages
When: Tuesdays - 10:00 am - 2:00 pm. Gentle Yoga with Helen – all ages
Where: Pump House Theatre & Arts Trust, 5 Local When: Tuesdays 10:30 am - 11:45 am.
Board Road, Watford, WD17 2JP. Where: Friends Meeting House, 150 Church Road,
What: For artists and non-artists alike to share ideas and Watford, WD17 4QB.
skills with access to an extensive art library and What: Gentle yoga class suitable for all.
facilities for practical work. Who: Helen – contact 07984 429255
Who: Francis Smith - contact 01923 210639. Cost: £8 per session.
Cost: £4.00 per session.
Sewing Club - over 18
When: Tuesdays 11:00 am – 1:00 pm.
Where: Watford Central Library, Hempstead Road,
Watford, WD17 3EU.
What: Open to all adults regardless of ability. A variety of
equipment available and a nurturing environment.
Who: Watford Central Library – contact 0300 123 4049
Cost: £2.50
Tel: 01923 606447 www.mywellbeing.community Page 34 Tel: 01923 606447 www.mywellbeing.community Page 35