Page 55 - Whats on Guide Nov 2019 - Jan 2020

WD18 WD18

French Conversation – all ages
When: Alternate Mondays 7:00 pm - 8:00 pm. Tuesdays
Where: West Watford Community Centre, 15 Harwoods
Road, Watford, WD18 7RB.
What: Discussion group for people who already have a good Community Café for all – all ages
understanding of French and wish to practice their
speaking skills. When: Tuesdays 9:15 am – 12:15 am.
Who: Vanessa – contact 01923 235488 Where: Café West, West Watford Free Church (Baptist),
Cost: £4 per session payable monthly in advance Tolpits Lane, Watford WD18 6NU.
What: Award winning community café for everyone. Delicious
Over 50, Fit and Fabulous – over 50 cakes and drinks served by friendly volunteers. Come
on your own and meet new friends.
When: Mondays 7.30 pm - 8.15 pm. Who: West Watford Free Church - contact 01923 241150
Where: Fullerlife Health & Fitness Centre, Watford Cost: Free
Grammar School for Girls, Ladys Close, Watford,
WD18 0AE.
What: A personal trainer led small class for all fitness levels. Exercise Class – over 50
Who: sandral@life1on1.co.uk - 07542 136747 When: Tuesdays 9:30 am – 10:30 am.
Cost: £24 per month. Where: West Watford Community Centre, 15 Harwoods
Road, Watford, WD18 7RB.
Watford Heart Support Group – over 60 What: Moderately energetic keep fit class to music. Must
be pre booked.
When: Second Monday of every Month 6:30 pm - Who: Vanessa – contact 01923 235488
8:30 pm. Cost: £25.00 for a five week course.
Where: Medical Education Centre, 1 Floor, Watford
st
General Hospital, WD18 0HB.
What: Welcoming anyone who has experienced heart Digital Inclusion for Older People
problems along with partners and carers, with helpful When: Tuesdays 11:00 am - 12:00 pm.
talks by hospital staff and guest speakers. Where: West Watford Community Centre, 15 Harwoods
Who: David Muir – contact 01923 773094. Road, Watford, WD18 7RB.
Cost: £5.00 (annual membership). What: Come along and get advice on how to use your latest
device such as Smart Phone, Laptop, iPad etc.
Who: Vanessa – contact 01923 235488 to book a place.
Free but donation for running costs welcome.
Cost:

Tel: 01923 606447 www.mywellbeing.community Page 54 Tel: 01923 606447 www.mywellbeing.community Page 55