Page 3 - With love Detox
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Thaisuppe med og uten kylling ............................................................................................ 21 Spicy Tomatsuppe ................................................................................................................ 22 Indisk kylling suppe.............................................................................................................. 22 Wok ...................................................................................................................................... 23 Kyllingwok ........................................................................................................................... 23 Salater ................................................................................................................................... 24 Laksesalat ............................................................................................................................. 24 Biffsalat ................................................................................................................................ 24 Pesto og oljedressing ............................................................................................................ 25 Gelegodteri ........................................................................................................................... 25 Grønnkålchips....................................................................................................................... 26
10. Andre oppskrifter .......................................................................................................... 26 Avokadobåt........................................................................................................................... 26 Rotmos.................................................................................................................................. 26 Fermentert sol-sur eller rødkål ............................................................................................. 27
11. Naturlige hud- og kroppsprodukter ............................................................................... 28 Kroppskrubb ......................................................................................................................... 28 Badesalt/Fot salt ................................................................................................................... 28 Litt info om Epsom salt ........................................................................................................ 28 Tørrbørsting med eteriske oljer ............................................................................................ 29 Ansiktsmaske........................................................................................................................ 29 Massasje/Kropps olje............................................................................................................ 30 Gjenbrukbare sminkefjernerpads.......................................................................................... 30 Meditasjon/Pusteøvelser ....................................................................................................... 31 Yoga...................................................................................................................................... 32
Laget av hud, kropp- og ernæringsterapeut Anette Moen
Side 3 av 32
