Page 66 - All Psychology Course PowerPoint Study Session Slides

Learn Proper Visualization Skills

Goals:

1) Using visualization techniques to obtain desired results and
goals

2) Focus on good outcomes and a life of abundance
3) Careful what you focus on! If you focus on negative outcomes
or events, then it is more likely that you will create those
realities!

Action Steps:

1) Set quiet time aside each day where you can be alone for 10
minutes

2) Get comfortable
3) Then visualize your success – Be specific, see it, feel it
4) Repeat this every day for 10-minutes

5) You don’t have to talk, you can use thoughts – Use your mind’s eye
6) See yourself doing well