Page 10 - ART® Study Manual html5 - flash
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® “Home-Study Course” Study Manual Page 10
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The goal is to capture whatever unconscious information you can gather
when you first wake up and then release it onto the handwritten page.
Then you’ve transferred any distracting unconscious baggage into your
journal before you enter the trading room. You will find it enlightening
and it will clear your mind.
After writing for one full month, review your journal and use a
highlighter pen to highlight any recurring words or themes you find.
Look for patterns in your writing and in your thoughts, as well as any
changes from the time you first began writing in your journal.
Reviewing in this fashion may lead you to discover clues about yourself
and ways to improve your trading.
Repeat this process every month.
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