Page 12 - Study Session 4 - Psychology Home Study Course
P. 12

Learn Proper Visualization Skills








            Goals:

            1)   Using visualization techniques to obtain desired results and
                 goals

            2)   Focus on good outcomes and a life of abundance
            3)   Careful what you focus on!  If you focus on negative outcomes
                 or events, then it is more likely that you will create those
                 realities!







           Action Steps:

           1)   Set quiet time aside each day where you can be alone for 10
                minutes

           2)   Get comfortable
           3)   Then visualize your success – Be specific, see it, feel it
           4)   Repeat this every day for 10-minutes

           5)   You don’t have to talk, you can use thoughts – Use your mind’s eye
           6)   See yourself doing well
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