Page 4 - Ginger e-book

Ginger Oil Uses and Benefits

Essential Oil Spotlight

Ginger Oil Product Description

Widely known for adding spice and flavor to many popular dishes,
the ginger root has a variety of benefits and uses that reach far

beyond the culinary realm. Taken internally, doTERRA Ginger
essential oil can be used to ease occasional nausea and aid in

digestion.* With a spicy, fresh aroma, it works well in a variety of
diffuser blends. Ginger oil can also substitute for ginger flavoring in

your favorite recipes.

Ginger Essential Oil Uses and Benefits

For centuries, ginger has been an integral ingredient in many
recipes, particularly for Asian dishes. When you want to add the

sweet, spicy flavor of ginger to a meal, you can simply use Ginger

essential oil in the place of whole ginger in your favorite recipes.

Ginger oil is also very useful for baked goods like ginger snaps,
banana bread, pies, and more. Because of its soothing properties,

Ginger may help reduce occasional nausea when taken
internally*—making it a good essential oil to carry with you on-the-

go. When you experience occasional moments of nausea, you’ll
want a bottle of Ginger oil close by. Just take a drop or two in water

to help ease your discomfort.* When you take a long car ride or
drive along winding roads, diffuse Ginger oil in the car or place a

drop of Ginger in the palm of your hand and inhale to enjoy its

calming, soothing aroma. You can also apply Ginger oil topically,
diluting with Fractionated Coconut Oil, as part of a soothing

abdominal massage.