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Workplace Wellness

United Healthcare | Rally and Real Appeal
Rally is a program to help you move more and eat better. It even rewards you for your progress.
Real Appeal is a program designed to help with simple steps and support along the way for lasting weight loss.

To Learn More
Visit www.myuhc.com.

Blue Shield | Wellvolution
Wellvolution is a well-being solution for real people like you. Using online and mobile technologies, Wellvolution
makes wellness rewarding, easy, social and fun. It’s designed to help you create positive lifestyle choices that stick.

How it works: Once you receive your Blue Shield member ID card, you can register for Wellvolution at
www.mywellvolution.com from a computer, tablet or smartphone.

Well-Being Assessment QuitNet
This assessment measures your overall wellbeing while QuitNet is based on the latest science and best practices
providing insights into your physical, emotional, and to help you if you are addicted to tobacco. QuitNet
social health. Your well-being score compares your combines many intervention methods, including online
well-being data against national, state and regional and mobile support from experts and peers, phone-
scores. based coaching from a tobacco treatment specialist,
personalized email and text support, and
pharmaceutical quit aids.

Blue Shield / Tivity | Fitness Your Way
Get healthy and feel good on your own terms with Fitness Your Way. This program offers you the flexibility to work
out at any network fitness location on a budget that you can live with. Fitness Your Way is available to Blue Shield
members through Tivity Health. It’s a flexible, affordable, and accessible way to adopt a healthy lifestyle and
remain committed to it. You and your dependents who are age 18 and older are eligible.

Meet Your Goals On Your Time On Your Budget
View your gym visits online to keep With more than 800 fitness You’ll pay a $25 one-time initiation
on track and stay motivated. locations in California and over fee and $25 per month, per family
10,000 nationally, you can go to the member (taxes may apply).
gym whenever it’s convenient for
you. Log into the Tivity website to
look for locations in your area.

To Learn More
Visit www.blueshieldca.com/wellness or
www.fitnessyourway.tivityhealth.com/bsc to find more
information.

14 Employee Benefits