Page 95 - Creeative Thinking
P. 95
Go over your notes for this past week. How do you feel overall as a result of the
changes in your behaviour
Have you noticed any measurable changes in the people around you?
Have you noticed any changes in yourself?
Do you feel that any of the changes were the result of the change in your behaviour?
Consider the amount of time and effort you put in to making this lifestyle change.
Estimate.
Time __________________________________________________________________
Effort _________________________________________________________________
Do you feel the changes you noted in yourself and others were worth it given the
amount of time and effort you spent on this exercise?
Do you have any additional thoughts, comments or ideas? ________________
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