Page 254 - The Manga Guide to Biochemistry
P. 254
Silly girl—you've Wha-?
had the "secrets"
of dieting this
entire time!
Look... tap
This graph is the key! It's all right
Energy stored here in your
as fat
report.
Expended energy Eat moderately
Ingested energy and exercise
frequently!
If you expend more
calories than you Although there
ingest, you'll lose are endless fad
weight. diets out there, it
all really boils
down to that!