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Finding Support.

Many parents can find the

process of finding support

daunting and difficult out of

fear of being judged

harshly. Finding support is

process many people with a

mental illness go through.

There are services in your

local community that can

help.

Where can you go for support?

 G.P. They are highly trained professionals that can

offer advice on how to manage your illness and help

you find other professionals.

 Day-care or Kindergarten: They work with families all

the time and have a duty to provide the best possible

care to all children and families.

 Community Health centre: Many places will offer

counselling services free of charge.

 Support groups: Talking to people who are going

through the same thing as you can be very beneficial.

They can also offer advice based on their own

experiences.