Page 57 - PowerPoint Presentation
P. 57
Five Ways to Incorporate Coconut Water Into Your Healthy Lifestyle
®
ZICO Coconut Water contains 5 electrolytes: potassium, magnesium, sodium, calcium, and phosphorus, that help keep you
hydrated. It’s also low in calories and cholesterol free. Aside from being a great beverage, coconut water can also be used in your
daily recipes to add nutritional value and boost sweetness naturally.
Sports Drink Replacement
Coconut water is the perfect replacement for sports drinks that can be high in sugar and calories. With as much potassium as a small
banana per 8 fluid ounce serving and a small amount of natural sugar, coconut water is a smart choice for replacing your electrolytes
after exercise.
Salad Dressings
The mixture of coconut water, olive oil, lemon juice and your favorite herbs is simple combination for a different twist to your
homemade salad dressing.
Popsicles
Follow these three steps to create a delicious frozen treat!
Blend together fruit, coconut water and lime juice.
Pour into popsicle molds.
Freeze and enjoy!
Cocktails or Mocktails
Enhance your favorite festive beverage by replacing mixers like soda and juice with coconut water to cut back on calories and sugar.
Smoothies
®
Up your smoothie game with the addition of ZICO Chilled Pineapple Mango Juice Blend! Try the Tropical Sunrise Smoothie below! 57
