Page 44 - How to stay healthy in an unhealthy world

process. And remember it starts with YOU. You can’t help your children or your family, if you don’t first help yourself.
#5. Review your progress and adjust as necessary. And DON’T believe ANY ‘expert’ or doctor who tells you that what you eat or drink doesn’t matter if you are trying to heal yourself and get better. If you eat poison you will die. You wouldn’t feed a million dollar racehorse with McDonalds burgers, so why give them to your body?? Of course what you eat matters. Fasting and giving your body a rest from having to deal with the constant deluge of fried, fatty and sugary foods, will often help you heal faster that any drug ever would.
The Natural Way to Get and Stay Healthy . . .
According to Leonard Coldwell who has helped thousands of cancer sufferers cure themselves, if you are sick with ANY kind of illness here is what you should do to get well and stay that way . . .
#1. Immediately go on a raw food diet. Become a vegetarian or vegan at least until you are fully healed.
#2. Stop drinking fluoridated tap water. Get a GOOD water filter. “Pure Water Systems” have good ones which I had installed at one of my houses. Or buy pure water from the supermarket. The best water I found is “Pureau” which you can buy for about $8 for 10 litres in most supermarkets.
#3. Avoid ALL artificial sweeteners like Aspartane, Equal, Splenda, Sweet n Low and others. Use organic stevia instead. And avoid MSG and GMO foods.
#4. Get off ALL dairy products. Milk, cheese, Youghurt and sour cream . . . OUT. I had severe sinus and breathing problems as a child because of dairy, that all cleared up when I stopped drinking milk and eating
cheese. (which I loved)
#5. Get a good juicer. Get one that juices whole apples and bigger fruits and start juicing. I like the Breville ones the best. Drink fresh juices at least 4 times a day. Start with carrot celery and apples in equal measure. But you can juice almost all fruits and vegetables. Remember: Green vegetables will give your body oxygen which cancer hates.
This is THE best pure water I found on the market
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This is the best juicer I found at a reasonable price