Page 11 - WF Program Outline

SUPERVISION:
Supervision is a key component in obtaining the best possible results from a strength

training program. Proper supervision ensures that the athletes are performing proper
repetitions, training with a high level of intensity, and neatly recording progression on the

workout card.

SUPERVISION GUIDELINES:
• All strength staff members should be found on the floor and not in the
office

• Strength and conditioning coaches must consider themselves to be

teachers
• Educate the athletes on strength training principles

• Teach with great intensity and enthusiasm

• Use positive, specific reinforcement

• Be hands on and make a personal connection with each participant

• Treat students with respect

• Demand great effort

• Never use profanity

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