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                                                                                                       SPORTS Thursday 23 May 2019































































            Phelps honored for honesty on mental health, helping others



            By DAVID GINSBURG            I  am  today,  enjoying  the  ney  and  have  other  peo-
            AP Sports Writer             platform  of  talking  about  ple share their journeys with
            BALTIMORE  (AP)  —  While  something  that's  so  impor-  me  as  well,"  Phelps  said.
            swimming to Olympic glory,  tant," Phelps told The Asso-  "Honestly,  I  never  thought
            Michael Phelps found com-    ciated Press in an interview  it  would  be  as  big  as  this,
            fort in the pool and quite a  Tuesday.                    but it's been a true dream
            bit of angst out of it.      Because  he  is  willing  to  to  be  able  to  watch  the
            His  bout  with  depression  share  his  story  of  depres-  growth  that  mental  health
            reached  its  nadir  in  2014  sion  and  raise  awareness  has taken, almost being at
            after  a  second  DUI  ar-   of  mental  health  issues,  center stage."
            rest.  That's  when  the  most  Phelps  was  given  the  fifth  To  say  this  endeavor  has
            decorated Olympian of all  annual  Morton  E.  Ruder-     been  fulfilling  is  an  under-
            time  checked  himself  into  man Award in Inclusion on  statement.
            a rehabilitative center in a  Tuesday night in Boston.    "Through  this,  if  I  can  save
            desperate  effort  to  make  After  participating  in  four  one life, two lives, five lives,
            sense of it all.             Olympic  Games  and  col-    a thousand, a million, to me
            "When  I  was  in  my  room  lecting  28  medals,  includ-  that's so much more impor-
            and not wanting to talk to  ing  23  gold,  Phelps  has  tant  than  winning  a  gold
            anybody  for  a  number  of  dedicated  his  time  and  medal," he said.                In this July 12, 2017, file photo, Michael Phelps arrives at the
            days  and  not  wanting  to  energy  to  promoting  the  The 33-year-old Phelps be-    ESPYS in Los Angeles.
            be  alive,  I  wanted  to  see  importance  of  water  safe-  lieves his bout with depres-                                      Associated Press
            what  other  roads  I  could  ty  and  advocating  for  the  sion  is  a  story  that  many
            take  to  see  if  there  was  de-stigmatization of mental  can  share,  including  CEOs  Olympian,  your  whole  life  now.
            help," Phelps recalled.      health  problems  through  and  other  retired  athletes.  is put on hold. All the eggs  "To  have  my  wife  (Nicole
            The treatment he received  the  Michael  Phelps  Foun-    After  accomplishing  ev-    are in one basket. I would  Johnson),    who's   always
            —  and  continues  to  re-   dation.                      ery goal he set for himself,  say 2004, 2008, 2012, partly  by  my  side,  two  amazing
            ceive  —  charted  his  post-  "When  I  first  really  opened  what was left to do?   after '16 (all Olympic years)  little  boys  at  home  and  a
            Olympic course.              up  about  the  struggles  "Probably  my  first  real  de-  I've dealt with pretty severe  third  one  on  the  way,  I'm
            "I  know  it's  something  that  that  I  had  in  '15,  obviously  pression  spell  was  after  depression spells. I was kind  extremely  thankful  of  the
            changed     my    life   and  I dreamed of being able to  2004, then the next big one  of lost at that point."      support  I've  had  to  get
            saved my life and allowed  get  more  publicity  to  this  was  after  2008,"  he  said.  The  Baltimore  native  is  in  me  through  these  times,"
            me to be able to be where  and to really share my jour-   "When you set out to be an  a far better frame of mind  Phelps said.q
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