Page 8 - Presentation
P. 8
GRATITUDE-TEACHES US
HOW TO BE HUMBLE
STRESSFUL
SITUATIONS DO HAVE
SILVER LININGS AND
POSITIVE OUTCOMES.
Focusing on silver linings.
Counting your blessings.
Stopping to smell the roses.
These aren’t just cliches,
they’re activities that
research shows may enhance
your quality of life. To help
yourself feel good, and feed
your mind, set aside a short
time each day to intentionally
practice gratitude.
