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Chapter Four

5 Ways to Honor the

Inner Goddess

Our world these days seems to be much more Yang-driven,

meaning action and accomplishment seem to dominate, making

it easy for us to neglect our softer side that prefers to Be rather

than Do, i.e. our Yin-ness.

Connecting to one’s feminine energy on a regular basis is so

important to our sense of self, hormonal health and overall

happiness. Ancient Goddess traditions understood this and we

can try to follow their lead.

Here are FIVE ways we can honor ourselves:

1. Guard Our Being Time

Take back your feminine power by arranging for some

much needed “me” time to reconnect with yourself. Morning

meditations, afternoon catnaps or watching the sunset are some

wonderful ideas about ways to accomplish this goal. Treat the

time like any other appointment by not canceling on yourself to

do the laundry or resume working.

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