Page 2 - Proof
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Inside you will find tips on how to keep your brain amazing and reminders of the things you can do when things get difficult...
There are activities for you to try and some pages for you to write notes or draw – to help you remember what you find useful.
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LIST 3 THINGS ABOUT YOURSELF
This can be things you like, things you don’t like, or a fun fact. Whatever makes you, YOU!
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