Page 110 - How To Analyze People: 13 Laws About the Manipulation of the Human Mind, 7 Strategies to Quickly Figure Out Body Language, Dive into Dark Psychology and Persuasion for Making People Do What You Want
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become overly emotional and prone to doing something you
                              might regret.



                              To Accept Your Own Skills - Dealing with a manipulator
                              requires a certain level of emotional intelligence to be able to

                              successfully fend them off. Patience, maturity, discipline, self-
                              control and self-regulation and the tools that you need to keep
                              you from losing your temper or reacting in a way that you might
                              regret (some people will push your buttons far enough and take

                              pleasure in seeing you fly off the handle). Having an awareness
                              about your own skills and what you’re capable off can help you
                              stand your ground and keep things from escalating out of
                              control. For example, if you think you might not be emotionally

                              resilient or confident enough just yet to stand your ground
                              against a manipulator, enlist the help of a trusted friend to be the
                              mediator in the situation. If you’re more comfortable sending a
                              professional email rather than confront the person head-on

                              (assuming it is something which can be resolved through email),
                              it is okay to send an email too if this gives you more confidence.
                              Might be a good idea in some cases to have black and white
                              proof of your correspondence, since some manipulators will try

                              to disarm you and make you doubt yourself by denying what
                              you’ve said if they know there’s no way you can prove it. Don’t
                              feel bad about having to ask for help if you need it, building the
                              necessary resilience and emotional intelligence to stand up to a

                              domineering personality can take time. You will get there
                              eventually and until then, knowing your own strengths and
                              current skill level will help you make the most of what you have.



                              To Determine Your Boundaries - For the relationships that you
                              can’t quite eliminate from your life entirely, the next best thing

                              you can do is to reframe your boundary levels. As hard as it may
                              be to accept that your loved one could be capable of such a thing,
                              you need to come to terms with it so you can then begin working
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