Page 34 - June 2023 Issue.indd

Leopard Cubs is the next step for Karine Ireland. Youth classes require an build the confidence that will help you

children ages 7-8 years that have attendance minimum for belt-testing and identify and deal with violent threats.
completed Panda Cubs or older children advancement. Wear comfortable clothing Anyone, at any level of fitness can, and

new to karate. Learn this ancient martial - No experience required. Classes are should participate. Great for graduates

art and improve self-confidence and self- held at the Fretterd Community Center going away to college! One day only!
respect, build character, body dynamics, July 13 – August 31 from 6 – 6:30 p.m. Wednesday, July 19 from 6 – 8 p.m. at
physical fitness, make new friends, Cost is $39. the Fretterd Center room 104. Open to
and have fun! Instruction includes ages 12 and up. Cost is $15.
Tiger Cubs is for children ages 8 –
warm-up, basic karate techniques, and Pickleball
10 years that have completed several
kata/forms under the direction of Sensei
sessions of Karate. Learn even more Pickleball has become the fastest

about this ancient martial art and further growing sport in America. Come join
us for two hours of drop-in game time.

improve self-confidence and self-respect, This program is perfect for adults of all

build character, body dynamics and

physical fitness, make new friends and ages and skill levels. Come learn a new

have fun! Instruction includes warm-up, sport! Equipment is provided. Open
intermediate karate techniques, kata/ to ages 18 and up. Wednesdays and
Spaghetti forms, and sparring under the direction Fridays beginning June 7 from 10 a.m.
of Sensei Karine Ireland. Youth classes to 12 noon at the Fretterd Community
Dinner require an attendance minimum for Center. There is a $5 drop-in fee. No

belt-testing and advancement. Dress classes July 14, 16, 21, & 23.
4-7 in comfortable clothing. Classes are Advanced Open Gym Volleyball
PM held at the Fretterd Community Center Ready for some competition? Come
Mondays, July 10 – August 28 from 6:45
out and join the fun! High energy
– 7:45 p.m. Cost is $49.
group of adults ages 18 and up always
Thursday, June 1 Accelerate skill development in looking for a few more to play on
first ursday of the month – Beginner/Intermediate Karate with Friday evenings. Must have previous

All you can eat spaghetti, focused instruction and interaction with volleyball experience. Ongoing play on
salad, bread, drink. Adults $11. beginning and intermediate students Fridays from 6 – 8 p.m. at the Fretterd
Take-out available ages 10 and up. Instruction includes Community Center. $5 at the door. Send
by drive-through. warm-up, basic karate techniques, kata/ text to 410-829-1853 for any questions
forms, and sparring and self-defense or to make sure they are playing.
Gluten-Free Noodles now under the instruction of sensei Roger Belly Dance
available, first come, first Price. Belt testing and advancement Come out and try Tribal Belly Dance
served) requires attendance minimum. Classes Level 1. ATS is a modern style of
are held at the Fretterd Community belly dance that uses set belly dance
/RRNLQJ Center on Thursdays, July 13 – August movements, with distinct cues

31 from 6:45 – 7:45 p.m. Cost is $49. and transitions, to create dance
$KHDG improvisation in a group (tribe). Class
Advanced Karate is for karate students
is open to ages 16 and up and runs July
ages 12 and up that are serious about
Chicken BBQ 13 – August 17, 6:15 – 7:15 p.m. at the
furthering their skills and abilities.
Sept. 10 - $12 platter Students will assist during Tiger Cubs Fretterd Community Center. Cost: $59.
Includes ½ chicken, and Beginner/Intermediate classes then Please call Recreation & Parks at 410-479-
baked beans, roll, transition to instruction focused on their 8120 for more information.
applesauce, and drink own development under the direction
of Sensei John Liszewski. Belt testing
Golf Tournament and advancement requires attendance
Sept. 30 - - Call Anthony for minimum. Classes are Monday &
details at 410-924-9844. Thursday, July 10 – August 31 from 6:45

– 8:45 p.m. at the Fretterd Community
Indoor Yard Sale Center. Cost is $89. Second Saturdays
of every month
Oct. 7 - Vendors welcome. Self-Defense Workshop
$15 per spot. Call Tammy at Learn how to identify threats, when Goldsboro Vol. Fire Co.
443-786-9266. to take action, and what to do. 700 Old Line Road
Th is is not a lecture, it is an active Food available from 7 AM until.
Hall Rental participation workshop where you For more information, call
Visit our website for availability will learn and practice techniques to 302-270-1948.

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