Page 50 - Student Cook Book
P. 50

 Diet Coke Chicken
Ingredients:
5 chicken breasts diced 1/2 tsp Chinese 5 spice sea salt
1 red onion sliced
6 mushrooms quartered
3 cloves garlic finely chopped
1.5 cm fresh ginger finely chopped 2 tbsp tomato puree
1 tbsp Worcestershire sauce
2 tbsp dark soy sauce
1 tbsp balsamic vinegar
1/2 red pepper cut into strips
1/2 green pepper cut into strips 1/2 yellow pepper cut into strips
6 baby corn cut in half lengthways 1 chicken stock pot
1/2 chicken stock cubes
1 can Diet Coke or Pepsi Max
5 spring onions roughly chopped low calorie cooking spray
    50


















































































   48   49   50   51   52