Page 12 - Kenwood Cook Book
P. 12

Fish






                                            Baked Stuffed Fish


                   USING SLICER AND                        Pass  the  bread  through  the  fine
                   SHREDDER                                shredder      and     put     aside     the
                   1 trout or other firm fleshed           breadcrumbs.  Pass  onion  and  celery
                       fish 2-3 lb                         through  the  coarse  shredder.  Melt  the
                   1 medium onion                          butter in a shallow pan, stir in celery and
                   2 sticks of celery                      onion  and  cook  gently  for  5  mins.  Add
                   1 cup breadcrumbs                       the breadcrumbs and stir until they begin
                   4 oz butter                             to  brown.  Remove  from  heat  and  allow
                   1 tsp salt                              to cool. Mix in the egg and salt.
                   1 egg                                   Add vegetable mixture and mix a further
                   Serves 2-3                              minute.
                                                           Make  sure  the  fish  is  thoroughly
                                                           cleaned,  with  scales,  gills,  eyes  and
                                                           entrails removed. Wipe the inside with a
                                                           clean towel and fill with stuffing.
                                                           Place  the  fish  in  a  well-greased  baking
                                                           dish, dust with flour and place a few dots
                                                           of butter on top.
                                                           Bake  in  a  moderately  hot  oven  for  30
                                                           minutes. Serve hot with lemon wedges,
                                                           melted  butter  and  fresh  chopped
                                                           parsley,  or  cold  with  mayonnaise.


                                            Tomato Fish Fillets


                   USING LIQUIDISER                        Place  tomatoes  cut  in  half  in  liquidiser
                   2 fillets of cod or other white         with sugar, salt, paprika, pepper, lemon
                       fish                                juice  and  flour  and  blend  for  a  few
                   2 tbsp oil or butter                    seconds  on  maximum  speed  to  form  a
                   1 tsp sugar                             purée.
                   ½ tsp salt                              Add  onion,  then  green  pepper  through
                   2 tsp paprika                           the  lid  and  switch  off  when  chopped
                   good pinch of pepper                    without pulverising them completely.
                   4 medium sized tomatoes                 Put the oil in the baking dish and lay the
                   1 medium sized onion                    fish in. Pour the sauce over all, and bake
                   ½ green pepper                          in a moderate oven 15-20 minutes.
                   1 dsp flour
                   1 dsp lemon juice
                   Serves 2






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