Page 13 - Kenwood Cook Book
P. 13

Fish Flan


                   USING ‘K’ BEATER AND                    Cream  potatoes  with  ‘K’  beater  on
                   WHISK                                   Speed 2 with 1 oz butter, egg yolk and
                   ‘A melt in your mouth dish with         seasoning.
                   the simplest ingredients ever’          Shape  the  potato  into  a  flat  round  of
                   1 lb potatoes, boiled                   about 7” diameter on a piece of greased
                   8 oz white fish, boned                  paper placed on a baking tray and build
                   1 dsp chopped onion                     the  edge  up  to  about  1”.  Bake  in  a
                   1 egg, separated                        moderately  hot  oven  for  about  15
                   milk                                    minutes.  Cook  the  fish  gently  in  very
                   2 oz butter                             little  water  with  the  onion  and  the  bay
                   ½ tsp salt                              leaf.  Remove  the  fish,  discard  the  bay
                   bay leaf                                leaf and make up to ¼ pt.
                   pepper                                  Melt 1 oz butter in a pan, add flour and
                   1 oz plain flour                        gently cook for a few minutes, stirring all
                   1 tbsp chopped parsley                  the  time. Remove  from  heat,  add  liquid
                                                           and  seasoning,  stir  well  and  return  to
                                                           heat and cook gently for a few minutes
                                                           longer.
                                                           Flake  the  fish  coarsely  with  a  fork,  add
                                                           parsley and sauce and mix.
                                                           Whisk  the  egg  white  until  stiff  on  top
                                                           speed.  Gently  fold  in  the  fish  mixture
                                                           and  place  carefully  in  the  potato  case
                                                           and  bake  in  a  moderate  oven  for  a
                                                           further 20 minutes until the top is golden
                                                           brown.




























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