Page 4 - Feel Good Chemicals Women Leaders 2020
P. 4

There are 4 ‘Feel-Good Chemicals’:





















                           Dopamine:                                                                 Endorphin:


                  Flows when you succeed.                                                   Flows when you exercise
                   It’s the feeling ‘I got it!’                                                       hard or laugh.





















                           Serotonin                                                                     Oxytocin


                     Flows when you feel                                                 Flows when you trust and feel
                  important and of value.                                                          attached to others.
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