Page 9 - Feel Good Chemicals Women Leaders 2020
P. 9

We can find helpful and less helpful ways to



      turn these chemicals on:





                               Helpful                                                      Unhelpful



                               ▪ Feeling part of the team.                                  ▪ Joining in with criticism of someone
                               ▪ Collaborating closely with people you                          else.
                                   trust when jointly completing a task.                    ▪ Gossiping

                               ▪ Participating in sports, or interest clubs.                ▪ Cliques in a staff team

                               ▪ Setting and achieving a goal.                              ▪    Cheating to achieve a goal
                               ▪ Seeing through successful                                  ▪    Competing against someone else in a
                                   implementation of a project                                   way that isn’t great for others

                               ▪ Overcoming challenges and barriers                         ▪    Putting someone else down

                               ▪ Leading staff and influencing positively                   ▪ Forcing others to do what you want
                               ▪ Making a difference                                        ▪    Hierarchies that make others feel

                               ▪ Gaining promotion                                               inadequate and less important.
                               ▪ Being given responsibility and status                      ▪    Bullying others


                               ▪    Joining a sports or dance club                          ▪ Substance abuse
                               ▪ Going for a run                                            ▪ Exercising so much it causes damage to
                               ▪ A karaoke or comedy night out                                  the body

                                                                                            ▪ Risky behaviours
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