Page 3 - Neurobiology Series. 5C Models: Feeling Capable: Growth Zones
P. 3
Key Messages: Growth Zones
▪ Some people have a big need to feel capable before they
feel ok to give things a try.
▪ They may not achieve their best because their Danger
Brain is activated when faced with challenges: they
freeze, fight or flight.
▪ Noticing how we respond (linking to the Affect & Stress
Response models) is the first step towards change.
▪ Learning to stay in the right Learning Zone & enjoy good
‘Growth Stress’ is key to achieving our best.
