Page 5 - Neurobiology Series. 5C Models: Feeling Capable: Growth Zones
P. 5
We feel capable when:
We feel we can do a good job of what we have been asked
to do or have chosen to do.
When we feel like a capable person, we start a task feeling positive and
confident.
It is also easier to manage when the task gets hard. If we start a task
feeling we won’t be able to do it, it is tough to keep going.
