Page 7 - Neurobiology Series. 5C Models: Feeling Capable: Growth Zones
P. 7
We feel capable when:
We know our strengths really well. This gives us confidence.
It helps us to start the day feeling capable.
It is also really important to understand our difficulties. This will help us to
find good ways to manage them well so they do not cause us big
problems. Knowing how to manage our difficulties gives us confidence.
