Page 56 - PHOEBE COACHING HANDBOOK MASTER S1234
P. 56

SESSION 4:
















































                      ▪ We remembered our learning on Danger Brain




























































                      ▪ We talked about the neurochemicals that are






























                                        released in our brain and bodies when our Needs






























                                        are met well – we call them our DOSE

































































                      ▪ We looked at different types of stress

































































                      ▪ We explored Growth Zones
   51   52   53   54   55   56   57   58   59   60   61