Page 11 - SH/P Coaching Memory Jogger 2022

EMOTIONAL NEEDS:

We also explored our emotional needs linked to people around us:

Here are some things we discussed which would be good for you to keep

thinking about:

▪ When and with which people do you feel liked and cared for unconditionally?

▪ When do you feel you really belong and are needed and matter?

▪ Which connections make you feel good about yourself afterwards? Do you have

any connections which leave you feeling less good about yourself?

▪ Do you have any connections where you feel the other person has more control

and you worry about pleasing them?

▪ With which connections can you be your real self?

▪ Do you want your connections to stay the same or be different?

▪ If your connections were just as you wanted, what would be different?