Page 6 - SH/P Coaching Memory Jogger 2022
P. 6
OUR BRAIN BEST NEEDS:
We talked again about some of the things our brain needs to feel at its
best.
We summarise our needs as our ‘5C Needs’ – this makes it easier to work
out what helps us to feel great and do well and what might be going on
when we are finding things tougher.
