Page 31 - RT COACHING S2 Memory Jogger
P. 31

1. KEEP WATCHING THE 5Cs ANIMATION





























                      If we do not know our needs REALLY well, it is difficult to take control and do


















                      things to make sure they are met better.



























                      If you watch the animation each week and you and your family talk about:


























                      ▪ when your 5C Needs are met and you feel great

















                      ▪ when one or more of your 5C Needs are not met so well and you feel rubbish



























                      you will start to understand your needs better. This will help you to start to plan


















                      ahead and take control of your brain.





























                      To watch, click on the link below or face a smart phone camera on the


















                      QR code:















                      OUR 5C NEEDS ANIMATION


















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                                                                                                                                                                                                                                                                                                                        gChances/fkav/                                                                                                                                                                                                                 Empower101
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