Page 206 - VRAC Empowerment Approach Training DAY 1 2021
P. 206

Immobilisation





        The body starts to conserve energy by collapsing or freezing.




        This can be seen as:











        Freeze


        ▪    Defeat, shame, learned helplessness










        Flop


        ▪    Shutdown, numb, depressed energy, learned helplessness


        ▪    Derealization, depersonalization, personality spitting


        ▪    Altered states of consciousness or loss of consciousness





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