Page 47 - Izzy Coaching Notes S5 2022
P. 47

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             She treats me like a child.                                                                                                                                                                                         I don’t want to be treated like a child. I want to be treated like an equal adult.
































             They are pick on me.                                                                                                                                                                                                I want them to stop picking on me.                                                                                                                                                                                  I want them to treat me with kindness.



























             She explodes whenever things                                                                                                                                                                                        I want her to stop exploding when                                                                                                                                                                                   I want her to develop the skills to regulate








             don’t go her way.                                                                                                                                                                                                   things don’t go her way.                                                                                                                                                                                            her emotions when she is disappointed.


















                                                                                                                                                                                                                                                                                                                                                                                                                                                        I want to start increasing my resilience


                                                                                                                                                                                                                                    I want to stop running off when a


                I’ve got no resilience.                                                                                                                                                                                                                                                                                                                                                                                                                 so he can tolerate challenge for longer



                                                                                                                                                                                                                                    piece of work is challenging.



                                                                                                                                                                                                                                                                                                                                                                                                                                                        amounts of time.

















                He flies off the handle                                                                                                                                                                                             I want him to stop hitting out when                                                                                                                                                                                 I want him to get better at frustration








                whenever his team are losing.                                                                                                                                                                                       his team are losing.                                                                                                                                                                                                control so he can tolerate the unpleasant



                                                                                                                                                                                                                                                                                                                                                                                                                                                        feeling of losing.


















                                                                                                                                                                                                                                                                                                                                                                                                                                                        I want him to start getting back at the


                He’s always late.                                                                                                                                                                                                   I want him to stop being late.



                                                                                                                                                                                                                                                                                                                                                                                                                                                        time we agreed.



















                                                                                                                                                                                                                                                                                                                                                                                                                                                        I want her to start noticing the good






                She is such a nag.                                                                                                                                                                                                  I want her to stop nagging me.                                                                                                                                                                                      stuff I do. I want her to let me know








                                                                                                                                                                                                                                                                                                                                                                                                                                                        what she would like in positive ways.


















                                                                                                                                                                                                                                    I want her to stop chucking her                                                                                                                                                                                     I want her to start putting her clothes


                Her room is a bombsite.



                                                                                                                                                                                                                                    clothes on the floor.                                                                                                                                                                                               straight in the wash basket.
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