Page 57 - Izzy Coaching Notes S5 2022
P. 57
Big Message 4:
We can get better at working out what is
behind our unpleasant feelings
Which 5Cs are behind my pleasant and unpleasant feelings?
It is too loud for I know how to do I do not feel capable I feel really liked by
me here! well in this. at doing this task! my teacher.
If you do not work out what is causing them, it is difficult to solve
the issue.
The trick is to work out which of your 5C Needs were unmet and
how they could be met better and better. It takes practice!
Comfortable Connected Count Capable Control