Page 57 - Izzy Coaching Notes S5 2022
P. 57

Big Message 4:




















                                            We can get better at working out what is



















                                            behind our unpleasant feelings



































                                                Which 5Cs are behind my pleasant and unpleasant feelings?















                                                                         It is too loud for                                                                                                                I know how to do                                                                                                                              I do not feel capable                                                                                                               I feel really liked by






                                                                                            me here!                                                                                                                       well in this.                                                                                                                       at doing this task!                                                                                                                                my teacher.



































































































                                            If you do not work out what is causing them, it is difficult to solve












                                            the issue.


























                                            The trick is to work out which of your 5C Needs were unmet and












                                            how they could be met better and better. It takes practice!

























                                                               Comfortable                                                                                                             Connected                                                                                                                      Count                                                                                                       Capable                                                                                                         Control
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