Page 91 - Austin Coaching Handbook
P. 91
Flexible Thinking
Other models to use to improve Flexibility:
Circles of Control
Preparing to feel ok in the
moment with ‘Plan A B C’:
Don’t leave it to chance. Always
plan ahead with different options
in case things don’t go to plan.
That way, you will experience less intense
disappointment and will be able to stay feeling calm and content.
