Page 44 - Ali Allies Flipbook Final 2023

I recapped on what can happen when

we do not work at reducing the levels

of stress in our body:

The stress chemicals

may rise up higher and

higher.

In the end, they may

overglow.

The stress chemicals

may be too much to Do you hide and freeze? Do you avoid? Do you run?

manage.

We may then end up Do you throw? Do you mask I’m Do you replace?

or bury?

I’m

30
in our Prickle Habit.
scared!