Page 91 - TT S11 FLIPBOOK 06.09.22
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Things to Explore




















                                                                                                                                                                                                                                                       and Practice





























                                Brain Habits































                                We all have helpful and unhelpful brain habits.


























                                The key is to know them.



























                                If we know them, we can start to take control of them.

























                                Write down the helpful and unhelpful ones you notice.































                                                      My helpful habits My unhelpful habits
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