Page 27 - Feel Good Chemicals
P. 27

Growth Zones



                     A model to help children recognise how they respond to challenge
                     and learn ways to handle and even enjoy difficulty, seeing it as a road to growth.









































       ▪ Some people don’t achieve their best because they freeze, fight or flight when faced with challenges.


       ▪ Noticing how we respond (link to the Affect & Stress Response models) is the first step towards change.

       ▪ Learning to stay in the right ‘Learning Zone’ & to tolerate and even enjoy the sometimes unpleasant feeling
           of difficulty and challenge (good ‘green balloon stress’) is key to feeling capable and achieving our best.

                                                                                                                                                  26
   22   23   24   25   26   27   28   29   30   31   32