Page 27 - Executive Function Check Tracking Document

Attention Control Scaffolds

Scaffolds & adjustments for people with quick-switching attention

▪ Turn off all notifications during e.g. ▪ Use of Covey’s matrix to prioritise
homework ▪ Front loading technique – do tasks as soon

▪ Scheduled focused time (uninterrupted) after they are set as possible e.g. start on

▪ Noise cancelling devices homework that same day

▪ Timers
▪ Quiet room
▪ Tasks chunked into small parts with brain
▪ Screen around desk breaks between each

▪ Seating at back of room away from entry ▪ Pomodora technique The Pomodoro

and exit routes Technique — Why it works & how to do it