Page 3 - LBAT MENTAL HEALTH TOP TIPS
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When people self-                     Self-harm can be
                                                                                                       harm it doesn’t                   a coping strategy,

                                                                                                    always mean they                       a way of getting
                                                                                                         want to die.                             DOSE.




                Self-harm





                                                                                                       Understanding

                                                                                                      what someone's                            Talking to
                                                                                                     self-harm means                       someone about
                                                                                                                                           self-harm won’t
                                                                                                           to them is
                                                                                                         important in                     make them self-
                                                                                                                                                  harm.
                                                                                                     planning support.
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